Wellness Services

Empowering individuals through fitness, nutrition, and well-being support.

Fitness Classes
A group of people sitting in a gym
A group of people sitting in a gym

Engaging classes designed for all fitness levels and backgrounds.

a woman sitting at a table with a plate of food
a woman sitting at a table with a plate of food
Trainer and client discussing workout plan in gym.
Trainer and client discussing workout plan in gym.
Nutrition Counseling

Personalized guidance to help you make healthier food choices.

Comprehensive assessments to track and improve your health markers.

Well-Being Assessments

Frequently Asked Questions

What services do you offer?

We offer fitness classes, nutrition counseling, and well-being assessments to promote health awareness.

Who can join your programs?

Our programs are designed for individuals lacking exposure, knowledge, or financial means to access fitness services.

How do I get started?

Connect with us using the contact form below to schedule a consultation to discuss your health goals and needs.

Are your services affordable?

Yes, we aim to provide accessible services for everyone.

Do you offer in-person classes?

Yes, we provide in-person fitness classes and consultations at your convenience.

What is your mission statement?

Our mission is to empower individuals to achieve better health and well-being through education and accessible fitness programs.

Connect

Join us as part of your health and wellness journey

CONTACT US

CONNECT WITH US

415-747-1134

POB 2039, SAUSALITO, CA 94966

© 2025 PIECEFULL BENEFITS, All rights reserved. Piecefull Benefits is a Nonprofit California Public Benefit Corporation.

© 2025 PIECEFULL BENEFITS. All rights reserved.